Tag Archives: Core Training

Core Training For Explosive Power (Guest Post and Video)

Posted on August 25, 2014 by FunkRoberts

This guest post was written by Andrew Raposo, creator of FighterAbs.com. Continue reading →

Posted in Ab Workouts, Abs, Challenges, Core Strength, Exercises, Workouts | Tagged Ab Training, Andrew Raposo, Core Training, Explosive Power, Fighter Abs | 3 Comments

FunkMMA Conditioning Session for Fighters – Sprints, Burpees, Core Training!

Posted on June 25, 2014 by FunkRoberts

Mega training session at EvolucaoThai last week with Sprints, Burpees and Core Training – Watch Video Continue reading →

Posted in Ab Workouts, Abs, Cardio, Circuits, Core Strength, Exercises, Finisher Workouts, MMA Bodyweight Workouts, Plyometrics & Speed, Strength & Conditioning, Workouts | Tagged Burpees, Cardio, Conditioning for Fighters, Core Circuit, Core Training, EvolucaoThai, FFAC, Interval Sprints, MMA Fighter Interviews, Sprint Training | Leave a comment