Tag Archives: Core Training for Fighters

VIDEO BLOG: Core Training For Fighters (Why This Should Be YOUR Priority)

Core development is essential for any combat or martial arts athlete. Dedicated fighters understand its importance in increasing explosive power, improving overall strength, maximizing mobility, reducing stress on the body and minimizing your injuries. Continue reading

Posted in Ab Workouts, Abs, Core Strength, Exercises, Workouts | Tagged , , | Leave a comment