Tag Archives: core strength
VIDEO BLOG: Core Training For Fighters (Why This Should Be YOUR Priority)
Core development is essential for any combat or martial arts athlete. Dedicated fighters understand its importance in increasing explosive power, improving overall strength, maximizing mobility, reducing stress on the body and minimizing your injuries. Continue reading
Posted in Ab Workouts, Abs, Core Strength, Exercises, Workouts
Tagged Core Exercise, core strength, Core Training for Fighters
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CORE CRUSHERS – ABS OF STEEL
Part 3 of my Funk 50 for Abs Workout Series is guaranteed to flatten your stomach, reduce the risk of lower back pain and improve your day to day life activities. Continue reading
Posted in Ab Workouts, Abs, Core Strength, Workouts
Tagged Core crushes, core strength
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