Tag Archives: Conditioning for MMA
Bodyweight Circuit (Conditioning for MMA Class Highlights)
Just thought I would share highlights of one of my weekly Conditioning for MMA Classes where we use metabolic bodyweight circuits. Continue reading
Posted in Challenges, Circuits, Exercises, MMA Bodyweight Workouts, Workouts
Tagged Conditioning for MMA, Evolucao, Evolucao Thai, MMA Class
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