Tag Archives: Conditioning for Fighters

FunkMMA Conditioning Session for Fighters – Sprints, Burpees, Core Training!

Mega training session at EvolucaoThai last week with Sprints, Burpees and Core Training – Watch Video Continue reading

Posted in Ab Workouts, Abs, Cardio, Circuits, Core Strength, Exercises, Finisher Workouts, MMA Bodyweight Workouts, Plyometrics & Speed, Strength & Conditioning, Workouts | Tagged , , , , , , , , , | Leave a comment

Workout Session: Sprints, Bodyweight Circuit, Abs and Core Finisher

Awesome training session from my conditioning for fighters class – Sprints, Bodyweight Circuit, Abs and Core Continue reading

Posted in Ab Workouts, Abs, Circuits, Core Strength, Exercises, Exercises, Exercises, Interval Training, MMA Bodyweight Workouts, Plyometrics & Speed, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , , , | Leave a comment

Bodyweight Workout for Fighters

This is a highlight of the conditioning for fighters class at Evolucao Thai and MMA School. Continue reading

Posted in Challenges, Circuits, Exercises, MMA Bodyweight Workouts, Workouts | Tagged , , | Leave a comment