Tag Archives: Burpee Workout
30 BEST BURPEE EXERCISES EVER! (VIDEO)
Check out my 30 Best Burpee Exercises Ever in this video! Continue reading
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Tagged 30 Best Burpees, Burpee, Burpee Finisher, Burpee Workout, Burpees
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MMA Burpee Finisher
This MMA Burpee circuit will definitely put the finishing touches of any training session. Each variation in this circuit is inspired by combat sports in mixed martial arts. It combines, speed, agility, explosiveness, power, flexibility, muscular endurance and cardio. Continue reading
Ultimate Burpee Finisher #3
Use this workout as a finisher after your main training or MMA session. This is the Ultimate cardio and conditioning circuit. Continue reading
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Tagged Burpee, Burpee Finisher, Burpee Workout, Burpees, Ultimate Burpee Workout
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Burpee Finisher Workout #1 (VIDEO)
Finishers are short body weight or single piece of equipment only, 3–10 minute routines at the end of each workout. You can use them after your MMA, Muay Thai, BJJ, Wrestling, Combat Sport training session or regular Gym Workout.
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Posted in Challenges, Circuits, Circuits, Conditioning, Exercises, Exercises, MMA Bodyweight Workouts, Plyometrics & Speed, Strength & Conditioning, Training, Workouts, Workouts, Workouts, Workouts for Trainers
Tagged Burpee, Burpee Finisher Workout, Burpee Variation, Burpee Workout, Burpees, Finisher Workout, Finishers, Hardcore Finisher Workout, Mike Whitfield, MMA Finisher Workout, Travis Stoetzel
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BURPEE WORKOUT – WELBER 28’S
This is similar to my Funk Burpee 28’s but instead of the pull up at the end you will do the Hanging Toes to Bar. This is names after one of the FunkMMA followers from Taiwan.
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Posted in Challenges, Circuits, Circuits, Exercises, Exercises, MMA Bodyweight Workouts, Plyometrics, Plyometrics & Speed, Strength & Conditioning, Training, Workouts, Workouts, Workouts, Workouts for Trainers
Tagged Burpee 28, Burpee 28's, Burpee Complex, Burpee Workout, Burpees, Finisher Workout, Welber Burpees
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