Tag Archives: Build Strength

MMA Strength Workout – “Awaken the Beast”

Posted on January 4, 2013 by FunkRoberts

MMA Strength Workout by Funk Roberts to build “Anytime Strength. This is a great MMA strength circuit that you can do at the gym to build strength and endurance Continue reading →

Posted in Challenges, Circuits, Circuits, Conditioning, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , | 6 Comments

METABOLIC STRENGTH WORKOUT #3

Posted on November 13, 2012 by FunkRoberts

Metabolic Strength Workout #3 to help build you increase your mass and strength while burning fat Continue reading →

Posted in Circuits, Conditioning, Strength & Conditioning, Weight Lifting, Workouts | Tagged , , , | 2 Comments

STRENGTH AND POWER MMA WORKOUT – POWER 21 CIRCUIT #1

Posted on July 5, 2012 by FunkRoberts

Circuit workout to help increase power and explosiveness, build strength and grow muscle mass
Continue reading →

Posted in Circuits, Circuits, Conditioning, Strength & Conditioning, Training, Weight Lifting, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , , , , | 6 Comments