Tag Archives: Bodyweight Training
Conditioning for Fighters Workout – Bodyweight and Abs Training
Here is a highlight of my conditioning for fighters circuit from EvolucaoThai.com
This week I crushed them with a bodyweight circuit followed by abs and core training.
Posted in Ab Workouts, Abs, Challenges, Circuits, Interval Training, MMA Bodyweight Workouts, Workouts, Workouts Tagged Bodyweight Training, Evolucao, EvolucaoThai Leave a comment