Tag Archives: Barbell Workout

Two Barbell Complexes To Increase Strength, Cardio and Burn Fat (2 Videos)

Posted on April 10, 2013 by FunkRoberts

If you are looking for a challenging workout that will help you to increase strength, muscular endurance, cardio and burn fat, then look no further than these barbell complexes I put together while training at Tiger Muay Thai and MMA Academy in Thailand. Continue reading →

Posted in Cardio, Circuits, Circuits, Conditioning, Strength & Conditioning, Training, Weight Lifting, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , | 9 Comments

UFC RANDY COUTURE WORKOUT FOR MMA CONDITIONING

Posted on November 10, 2011 by FunkRoberts

Okay, so maybe not the exact Randy Couture Grappling workout, but I am quite sure that he would approve. This is the FunkMMA version of the workout. Check out my beard from the past.

Continue reading →

Posted in Circuits, Circuits, Conditioning, Strength & Conditioning, Uncategorized, Weight Lifting, Workouts, Workouts, Workouts for Trainers | Tagged , , , , | 2 Comments

UFC RANDY COUTURE WORKOUT FOR MMA CONDITIONING

Posted on September 15, 2010 by FunkRoberts

This is one of the most popular MMA Workouts out there at the moment! Continue reading →

Posted in Circuits, Conditioning, Other Videos, Strength & Conditioning, UFC Fighters Training, Weight Lifting, Workouts | Tagged , | 1 Comment