Tag Archives: Band Training for MMA

Band Flexibility Training To Improve Your Punching and Kicking Power

Posted on July 9, 2013 by FunkRoberts

I have been consulting with Resistance Band Training expert Dave Schmitz … aka The Band Man ®, over the past few weeks to get an idea of the best ways to use Band Training for Combat Fighters. Continue reading →

Posted in Flexibility, Flexibility, Injury Prevention, Stretching | Tagged Band Training, Band Training for MMA, Dave Schmidtz, Flexibility Band Training, Hip Mobility Exercises, RBT, Resistance Bands | Leave a comment

Tag Archives: Band Training for MMA

Band Flexibility Training To Improve Your Punching and Kicking Power

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