Tag Archives: Arm Blaster

ARM BLASTER FINISHER – BUILD BIG ARMS FAST!

Great 4 minute finisher to end off a training session or to help bring up lagging body parts. Perform each exercise for 60 seconds one after the other with no rest in between.
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Posted in Challenges, Circuits, Circuits, Strength & Conditioning, Training, Weight Lifting, Workouts, Workouts for Trainers | Tagged , , | 4 Comments