Tag Archives: Angela Bryan

Metabolic Cardio Workout – Angela’s Skipping Circuit

Posted on February 14, 2013 by FunkRoberts

Exercises in the circuit target your entire body including core strength, upper body muscular endurance, power, explosiveness, glutes and leg strength.  This is a type of workout that Angela would use when training for a Muay Thai fight to supplement her regular high level training. Continue reading →

Posted in Cardio, Circuits, Circuits, Strength & Conditioning, Training, Workouts, Workouts for Trainers | Tagged , , , , , , | Leave a comment

CARDIO WORKOUT FOR MMA – ANGELA MILE WORKOUT #2

Posted on September 5, 2012 by FunkRoberts

Cardio workout to help fighters train the Aerobic System essential for overall conditioning and fast recovery between rounds. Check out this awesome workout Continue reading →

Posted in Circuits, Conditioning, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , | 6 Comments

SPRINT INTERVAL TRAINING, TECHNIQUES AND WORKOUTS FOR MMA AND COMBAT FIGHTING

Posted on June 29, 2011 by FunkRoberts

Three great videos that focus on – SPRINT INTERVAL TRAINING, TECHNIQUES AND WORKOUTS FOR MMA AND COMBAT FIGHTING Continue reading →

Posted in Circuits, Eric Wong, Featured Trainers, Kettlebell Workouts, Plyometrics & Speed, Speed Drills, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , | 1 Comment

ANGELA’S FIGHTER WORKOUT FOR STRENGTH AND CONDITIONING

Posted on April 4, 2011 by FunkRoberts

Awesome fighter workout created by Angela that can be used by anyone who wants a challenge – get your 5km run and strength training at the same time Continue reading →

Posted in Challenges, Circuits, Circuits, Conditioning, Exercises, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , | 1 Comment

ANGELA’S FIGHT IN THAILAND – AWESOME!!!

Posted on January 10, 2011 by FunkRoberts

Watch Angela’s fight here. My girl is truly AWESOMMMMERRRRR! – Leg kicks and teeps! Continue reading →

Posted in Fight Videos, Funk's Favorites, FUNK's Journey, Muay Thai Fights | Tagged , , , | 1 Comment

FEATURED MUAY THAI FIGHTER ANGELA “SUPER TEEP” BRYAN

Posted on January 1, 2011 by FunkRoberts

Featruerd Muay Thai Fighter Angela “Super Teep” Bryan showcased Continue reading →

Posted in Other Videos | Tagged , | 1 Comment

MUAY THAI & MMA KICK WORKOUT

Posted on December 1, 2010 by FunkRoberts

Funk Roberts with training partners Michael “Five Fingers” Giacomelli and Angela Bryan show a kick workout done by some of the fighters at Lanna Muay Thai in Toronto Canada
Continue reading →

Posted in Muay Thai, Training/Technique Videos, Workouts for Trainers | Tagged , , , , | 3 Comments