Tag Archives: 3 stretches to loosen hip flexors

New Warm Up to Loosen Hips So You Can Kick Higher, Harder and Faster! (Video)

Posted on February 5, 2014 by FunkRoberts

Check out this awesome stretch to loosen your hips for more powerful kicks. S&C coach to UFC fighters Eric Wong take me through this stretch Continue reading →

Posted in Eric Wong, Featured Trainers, Flexibility, Flexibility, Injury Prevention, Stretching, Uncategorized | Tagged , , , , | Leave a comment

3 STRETCHES TO CURE TIGHT HIP FLEXORS

Posted on April 24, 2011 by FunkRoberts

Do these stretched BEFORE you train to open and loosen up the hips..watch your Muay Thai Kicks become increasingly stronger, faster and more effective.
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Posted in Flexibility, Flexibility, Injury Prevention, Stretching | Tagged , , , | 3 Comments