“Bulletproof 300” Workout
Here is another awesome 300 Workout. Perform each exercise for the prescribed reps one after the other as fast as possible with good form.
Use a weighted Vest is challenging.
Exercise List
1. DB Snatches – 50 reps (25/side)
2. Kick Outs – 40 (20 per side)
3. Medicine Ball Slams 40
4. One arm Kettlebell Swings 50
5. Renegade Row Push Ups 40 – 20 per side
6. DB Thrusters – 40
7. Burpees 40
