Do you need to spice up or add something new to your MMA or Fat Loss training?
Check out my 3 favourite Strength and Conditioning workouts from Mark De Grasse and team from My Mad Methods Magazine and website. Don’t forget to grab your 5 free workout programs.
Kettlebell Conditioning Workout #4, Machine Kettlebell Workout Plan
My friend Mark de Grasse, owner and editor of the My Mad Methods Magazine and incredible website filled with a ton of workouts, have graciously partnered with me to offer you five free workout plans.
I am so pumped to bring you this information as their team of trainers and coaches (like Joey Alvarado of Combat Kettle-Jitsu DVD) have been featured in magazines like Jui-Jitsu Magazine.
Do not sleep on these free unconventional workouts and also 50% OFF their Digital Magazine Subscription. Get access below!
Unconventional Training for Jiu Jitsu Workout, Jiu-Jitsu Magazine Article
MY MAD METHODS FREE WORKOUTS
My Mad Methods Magazine is the ultimate resource for unconventional training methods like kettlebells, sandbags, calisthenics, macebells, sledgehammers, and more! This print and digital publication draws from the top trainers and coaches in the industry to provide you with awesome workouts, exercises, and training methods related to your favorite pieces of workout equipment.
Full Body Strength & Balance Kettlebell Workout
My Mad Methods has partnered with Funk Roberts to provide you with a free compilation e-book of all the workout plans featured in the 2010 issues of the magazine! There are five workout plans from 4-12 weeks in length including 47 individual unconventional workouts involving kettlebells, sandbags, bodyweight training, sledgehammers, and gym rings. The workout plans contain programming for up to 34 weeks (8+months) of training! Get it here: http://mymadmethods.com/workout-plans/workout-plan-ebook
In addition, My Mad Methods is offering Funk Robert’s fans the opportunity to sign up for a Digital Magazine Subscription for 50% OFF! Instantly get access to EVERY ISSUE EVER PUBLISHED!
Follow the link below and use the coupon code ‘funkcoupon50’ when you checkout!
http://new.mymadmethods.com/index.php/my-mad-methods-magazine
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