MULTI-ANGLE CHEST WORKOUT
Mechanical Advantage Drop Set
Funk Roberts demos the Multi-Angle GIANT Chest Set
Decline Dumbbell Press – 7 reps
Flat Dumbbell Press – 7 reps
Slight Incline Dumbbell Press – 7 reps
High Incline Dumbbell Press – 7 reps
3 sets 28 reps with same weight if you can. I used 75lbs in the vid
Pingback: My Homepage
Pingback: My Homepage