BELLATOR FIGHTER INCLUDES CIRCUIT TRAINING AND SPARRING AS PART OF HIS FIGHT PREPARATIONS

BELLATOR FIGHTER RYAN FORD TALKS STRENGTH AND CONDITIONING

http://www.ryanfordmma.com/

If you are serious about your training you have to pay attention to what Bellator’s Ryan Ford has to say. He is a past TFC Welterweight Champion and knows what it takes to get to that level.

This is a great interview with my friend and Bellator fighter Ryan Ford. Ryan knows what it takes to be a champion as he held the TFC World Welterweight in 2010.

We talk about his must have training secrets for when preparing for a fight. Find out what exercise Ryan hates to do, but has to be done in order to be his best. Follow his #1 tip for a young fighter (fighter in general) to do in order to get better fast and find yourself with more wins than loses.

INTERVIEW QUESTION OF THE DAY: Who would you fight if you had the choose between a More Skilled Fighter who is Less Conditioned or More Conditioned Fighter that is Less Skilled? – Check out Ryan’s answer

Follow the tips and training of a Mixed Martial Arts Champion

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