Monthly Archives: January 2016

Neck Workout from Muay Thai Champion Jonny Betts

Posted on January 7, 2016 by FunkRoberts

Neck Training for Muay Thai and MMA Fighters from Champion Jonny Betts Continue reading →

Posted in Challenges, Circuits, Conditioning, Exercises, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , | Leave a comment

Ultimate Tabata Workout – Fit Like A Fighter

Posted on January 4, 2016 by FunkRoberts

A new way to use Tabata Workout to get the Ultimate Fit Like A Fighter circuit..watch the video. Continue reading →

Posted in Cardio, Circuits, Conditioning, Exercises, Strength & Conditioning, Workouts, Workouts for Trainers | Tagged , , | Leave a comment