Monthly Archives: June 2015

Creatine Supplement Review (Video)

Today I am going to review a Creatine supplement that I have been taking for the past 6 weeks and getting amazing results. Continue reading

Posted in Diet, Nutrition and Supplements, Supplements | Tagged , | Leave a comment

Ultimate Kettlebell Workout (10 Minute HIIT Circuit)

In this video Funk goes through the ultimate kettlebell workout that only takes 10 minutes to complete. This is a full body kettlebell workout. Continue reading

Posted in Challenges, Circuits, Kettlebell Workouts, Workouts | Tagged , | Leave a comment

2 Olympic level takedowns for BJJ (Guest Post Matt D’Aquino)

Guest Post from 2008 Olympian and Coach Matt D’Aquino who shows 2 SICK takedowns perfect for BJJ and Grappling Continue reading

Posted in BJJ, Training/Technique Videos, Workouts for Trainers | Tagged , , , , , , | 109 Comments