Monthly Archives: January 2014

Juicing Recipe Video, Top 10 Juicing Benefits and 101 Great Recipes (Video)

The wife and I have recently been juicing like crazy. It’s been a few months now and the health benefits of juicing fruits and vegetables are huge.

Today I am going to show you a video of one of the many recipes that we have use. Continue reading

Posted in Diet and Nutrition Tips, Diet, Nutrition and Supplements, Recipes, Uncategorized | Tagged , , , , , , | Leave a comment

Tabata Workout Finisher for Fighters

Adding 10 Minute finishers at the end of your skill training session is a great way to quickly improve your overall cardio and conditioning. Continue reading

Posted in Challenges, Circuits, Exercises, Interval Training, MMA Bodyweight Workouts, Workouts, Workouts for Trainers | Tagged , , , , , | Leave a comment