Monthly Archives: June 2013
Fight Nutrition: CARBOHYDRATES AND TRAINING
Whether you are at a martial arts session practicing your skill or you are about to do embark on a strength and conditioning workout, your food requirements are not much different in terms of which macronutrients (protein, fat or carbohydrate) should dominate your plate and your meals for the day but timing is everything.
Spartan Training System 10 Week Program is LIVE! (50% Off Launch Week Special – Ends 11:59PM June 21, 2013)
Finally the BEST and MOST EFFECTIVE program to help you burn fat, build muscle and transform your body into a lean mean warrior physique.
Over 10 weeks you will use my brand new cutting edge approach to weights and cardio that’s scientifically proven to skyrocket you metabolism, strip away fat and pack on lean muscle quicker than anything you’ve ever tried.
Posted in Ab Workouts, Diet, Nutrition and Supplements, Exercise of the Week, Facilities/Gyms, Featured Trainers, Fight Videos, Flexibility, FUNK's Journey, Interviews, KBELL Fighter Workout Series, Kettlebell Workouts, Motivation, Other Videos, Plyometrics & Speed, Strength & Conditioning, Workouts for Trainers Tagged 10 Week Fat Loss, Spartan training ststem 10 Week Program, Spartan Training System Leave a comment