Monthly Archives: October 2010
FUNK TABATA 32 MMA WORKOUT #1
This is a great Tabata sytle workout that adds a twist. I used this short workout after my Muay Thai training session – AWESOME FOR ADDED STRENGTH, CONDITIONING AND MUSCULAR ENDURANCE! Continue reading
Posted in Circuits, Interval Training, MMA Bodyweight Workouts, Strength & Conditioning, Workouts, Workouts, Workouts for Trainers
Tagged HIIT, Tabata
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Cyrus Washington – Tiger Muay Thai Fighter
I met Cyrus last year when I was training at Tiger Muay Thai and MMA Academy in Phuket, Thailand and became an instant fan. Cyrus is a machine, I love watching his fights and am hoping to train with him … Continue reading
Muay Thai – Seeoi Sor Soonantachai (50-20) and Kwanmeuang Petchmueangtrat
Amazing 5 round muay thai fight – Rd 4 is sick!!!!!!!!!!! – Muay Thai – Seeoi Sor Soonantachai (50-20) and Kwanmeuang Petchmueangtrat (54-20-1) fighting a fierce battle of elbows and knee’s at the Channel 7 See stadium in Bangkok,. Continue reading
Houston Alexander vs. Rameau Thierry Sokoudjou – Shark Fights 13
Houston Alexander redeems himself from his fight with Kimbo Slice and Sokoudjou shows you why lack of conditioning can lead you to a loss. Continue reading
Posted in Fight Videos, MMA Fights
Tagged Houston Alexander, Shark Fights, Thierry Sokoudjou
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K-1 World MAX 2010 Final 16 Full Event – Heavyweights
Full K-1 World Max 2010 Final 16 – Heavyweight Event – 8 Fights!!!! Continue reading
Posted in Fight Videos, Funk's Favorites
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SPARTACUS 2.0 WORKOUT SNEAK PREVIEW
Get a sneak preview of the Spartacus Workout 2.0 Program coming soon! – Funk takes you through a crazy strength and conditioning workout Continue reading
The BEST Hip Mobility Exercise for MMA
Eric shows you the best hip mobility exercise for mixed martial artists. Continue reading
Posted in Eric Wong, Exercises, Featured Trainers, Flexibility, Flexibility
Tagged Hip Mobility Exercises
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WANDERLEI SILVA INTERVIEW – FUNKMMA.COM
Funk and Wanderlei Silva talk about how the “Axe Murderer” prepares for a fight Continue reading
NATE DIAZ INTERVIEW with FUNKMMA.COM
Quick interview with Funk and Nate Diaz talking about conditioning shot at Xtreme Couture Continue reading
