Metabolic Ab Blasters

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Please Download Metabolic Ab Blasters Manual Below

Workout #1 - Plank Power

Workout #2 - Raise the Roof

Workout #3 - Hang Five

Workout #4 - Swiss Army Abs Blast

Workout #5 - Midsection Mega Madness

Workout #6 - Washboard Wickedness

Workout #7 - Dumbbell Destruction

Workout #8 - Obliques Overload

Workout #9 - Blast Master Abs

BONUS Workout #10 - Mega Abs Blaster Follow Along