Tag Archives: TRX WORKOUT

TRX Suspension Training: Used By “UFC Fighters” to Gain Lean Muscle & Cut Serious Fat [Article and Video]

These metabolic suspension training workouts are amazing for developing overall core strength, improving muscular endurance, balance, explosiveness and conditioning. Continue reading

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TRX 300 Workout Challenge

This workout is a TRX 300 Workout Challenge using a suspension training. Try this circuit today! Continue reading

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5 TRX-Suspension Training Workouts

I posted 5 TRX Suspension workout videos for you to look at each targeted to a different people with different goals: Beginner, Butt/Core for Ladies, Home/Travel, Quick Fat Burner and Muscle Building Workouts. Continue reading

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TRX FINISHER CIRCUIT

Funk and Flex take you through a TRX Circuit Finisher that you can after your main workout. Five exercises that you will perform for 30 seconds of work with 10 seconds transition time.
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