Tag Archives: TRX for MMA
This workout is a TRX 300 Workout Challenge using a suspension training. Try this circuit today! Continue reading
I posted 5 TRX Suspension workout videos for you to look at each targeted to a different people with different goals: Beginner, Butt/Core for Ladies, Home/Travel, Quick Fat Burner and Muscle Building Workouts. Continue reading
Featured TRX Trainer Mark Mariani put together this great MMA Dynamic warm up using the TRX.