Tag Archives: Tire Workouts

SPARTACUS TIRE WORKOUTS FOR MMA ATHLETES

Adding tires to your training regime can add an new dimension to your program. For the MMA athlete the strength and aerobic benefits of tire training can help to make you a better MMA fighter. Continue reading

Posted in Circuits, Circuits, Conditioning, Plyometrics, Plyometrics & Speed, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , | 1 Comment