Tag Archives: Tiger Muay Thai and MMA Academy
RIPPED ABS CIRCUIT – Lower Abs Workout from Thailand. This workout hits the entire abs region with emphasis on the lower abs. Use this lower abs workout to strengthen the abs and add include a healthy nutrition plan for the six-pack. Continue reading
Tiger Muay Thai & MMA Training Camp in Phuket, Thailand was rated by UFC Magazine as one of the top International Combat Gyms in the World, Siam Magazine as the number one Thai boxing gym in all of Asia.
Yogi Simon Gidman from Tiger Muay Thai and MMA in Phuket, Thailand takes you through a awesome MMA Yoga Stretch. I did Simon’s class when I was training at Tiger last time and had nothing but great results.
#1 contender to the UFC Welterweight Championship belt…is Jake Shields. Look for him to get his shot soon. It was cool getting to see one of the best fighters on the planet training at Tiger Muay Thai 🙂
This is the famous Thailand MMA Workout – I did this workout after 5 rounds on the pads – KILLER!!! Continue reading