Tag Archives: Tiger Muay Thai and MMA Academy

Bodyweight Workout for MMA and Combat Fighters – “Thai Attack”

The “Thai Attack Bodyweight workout will help burn fat, build lean muscle and increase cardio fast. This bodyweight workout is metabolic and will help you get ripped and muscular like an MMA fighter. Continue reading

Posted in Challenges, Circuits, Circuits, Exercises, Interval Training, MMA Bodyweight Workouts, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , | 1 Comment

Lower Abs Circuit For Solid-Rock Hard MMA Abs

RIPPED ABS CIRCUIT – Lower Abs Workout from Thailand. This workout hits the entire abs region with emphasis on the lower abs. Use this lower abs workout to strengthen the abs and add include a healthy nutrition plan for the six-pack. Continue reading

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TIGER MUAY THAI AND MMA TRAINING CAMP IN PHUKET, THAILAND

Tiger Muay Thai & MMA Training Camp in Phuket, Thailand was rated by UFC Magazine as one of the top International Combat Gyms in the World, Siam Magazine as the number one Thai boxing gym in all of Asia.

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YOGA FOR MMA ATHLETES AND FIGHTERS

Yogi Simon Gidman from Tiger Muay Thai and MMA in Phuket, Thailand takes you through a awesome MMA Yoga Stretch. I did Simon’s class when I was training at Tiger last time and had nothing but great results.

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JAKE SHIELDS TRAINS AT TIGER MUAY THAI IN THAILAND

#1 contender to the UFC Welterweight Championship belt…is Jake Shields. Look for him to get his shot soon. It was cool getting to see one of the best fighters on the planet training at Tiger Muay Thai 🙂

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MMA-UFC WORKOUT FOR POWER, STRENGTH AND CONDITIONING

This is the famous Thailand MMA Workout – I did this workout after 5 rounds on the pads – KILLER!!! Continue reading

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Muay Thai Pad Training in Thailand – Funk Roberts

Funk Roberts hits pads in Thailand at Tigere Muay Thai and MMA Academy with super trainner and fighter RITT Continue reading

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