Tag Archives: Strength Workout
As a combat fighter in MMA, Muay Thai, BJJ, Wrestling, Judo, Sambo, Boxing, Kickboxing, Karate, Taekwondo and other martial arts, strength is the container from which all other physical qualities or training goals can be added – Here are the 10 best strength building exercises for fighters Continue reading
If you are looking for a challenging workout that will help you to increase strength, muscular endurance, cardio and burn fat, then look no further than these barbell complexes I put together while training at Tiger Muay Thai and MMA Academy in Thailand. Continue reading
This is an example of the types of Strength and Power workouts that you will have access to in the upcoming release of Funk-Flex Elite Strength and Conditioning for Combat Athletes Continue reading
This workout has it all Cardio, Conditioning, Power, Abs and Core Strength, Muscular Endurance, Explosiveness and Plyometrics
Okay, so maybe not the exact Randy Couture Grappling workout, but I am quite sure that he would approve. This is the FunkMMA version of the workout. Check out my beard from the past.