Tag Archives: Sprint Finishers

Hill Sprint Conditioning for Fighters – Hell On The Hill (Print Workout)

You’re going to LOVE this killer-conditioning workout
that uses an INSANE combination of bodyweight exercise
and sprint supersets.
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Posted in Circuits, Plyometrics & Speed, Speed Drills, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , , , , , , | Leave a comment