Tag Archives: Simon Gidman

YOGA FOR MMA ATHLETES AND FIGHTERS

Yogi Simon Gidman from Tiger Muay Thai and MMA in Phuket, Thailand takes you through a awesome MMA Yoga Stretch. I did Simon’s class when I was training at Tiger last time and had nothing but great results.

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Posted in Featured Trainers, Flexibility, Flexibility, Injury Prevention, Stretching, Yoga | Tagged , , | Leave a comment