Tag Archives: Side Plank Reach Under

EXERCISE OF THE WEEK: SIDE PLANK REACH UNDER

The Side Plank Reach Under is one of my favourite exercises to build strength and tighten your oblique muscles. The Side Plank Reach Under was a key exercise I used to develop core strength, along with better truck rotation and flexibility.

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Posted in Ab Workouts, Core Strength, Exercises | Tagged , , , , | 3 Comments