Tag Archives: Sergej Juskevic

PRO MMA CONDITIONING CIRCUIT #2 WITH SERGEJ JUSKEVIC

I have the pleasure of training professional MMA fighters and Sergej Juskevic is one of them. Here is a conditioning circuit I took him through during the last week and a half before his fight. Continue reading

Posted in Circuits, Circuits, Conditioning, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , | Leave a comment

Heavy Bag Circuit for MMA #1

Looking for a great Heavy BAg Circuit for Condiitoning? Funk takes 3 Pro MMA fighters through a conditioning circuit to prepare them for their up-coming fights. Check out the heavybag workout Continue reading

Posted in Circuits, Circuits, Circuits, Conditioning, MMA Bodyweight Workouts, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , , , , | 3 Comments