Tag Archives: Sandbag

NEW HIIT STRENGTH WORKOUT

This week’s awesome metabolic resistance circuit will help you improve endurance, power, core strength, explosiveness, agility and cardio. Continue reading

Posted in Cardio, Circuits, Circuits, Conditioning, Sandbag, Strength & Conditioning, Training, Workouts, Workouts for Trainers | Tagged , , , , , | 1 Comment