Tag Archives: Sandbag
NEW HIIT STRENGTH WORKOUT
This week’s awesome metabolic resistance circuit will help you improve endurance, power, core strength, explosiveness, agility and cardio. Continue reading →
Posted in Cardio, Circuits, Circuits, Conditioning, Sandbag, Strength & Conditioning, Training, Workouts, Workouts for Trainers
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Tagged BOSU, HIIT, HIIT Circuit, Metabolic, Metabolic Resistance Workout, Sandbag
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