Tag Archives: Sandbag Cleans

Sandbag Cleans for Height: Build Explosive Power and Strength

Exercise for Explosive Power and Strength – Every fighter needs to develop explosive power. Whether you train in MMA, Wrestling, Muay Thai, BJJ, Kickboxing, Judo, etc, no matter if you’re just beginning or an elite professional., being more explosive WILL make you better. Continue reading

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