Tag Archives: Recipe

POST TRAINING NUTRITION – SMOOTHIE RECIPE

As a Mixed Martial Arts athlete, one of the most important aspects of being elite and performing at a top level is your nutrition. You can’t just shove regular people food into your mouth. You are special and that requires special nutrition consumed at the proper time of your training and non-training days. Check out the most importnat meal of your training day Continue reading

Posted in Diet and Nutrition Tips, Diet, Nutrition and Supplements, Recipes, Supplements | Tagged , , , , , , , | 3 Comments