Tag Archives: Rapid Fire Chest System

RAPID FIRE ABS AND CHEST WORKOUT FOR MMA

Guys check out this Rapid Fire Abs and Chest Workout for Men. If you want to get rid of your GUT and pump up the CHEST, then implement this workout into your MMA training. Continue reading

Posted in Ab Workouts, Abs, Circuits, Circuits, Core Strength, Exercises, Exercises, MMA Bodyweight Workouts, Plyometrics, Plyometrics & Speed, Training, Workouts, Workouts, Workouts, Workouts for Trainers | Tagged , , , | 5 Comments