Tag Archives: Randy Couture

RANDY COUTURE MMA WORKOUT WITH DUMBBELLS

Okay, so maybe not the exact Randy Couture Grappling, but I am quite sure that he would approve. This is the Funk Roberts version of the workout. I have been asked countless times to do this workout with dumbbells only. The nice thing is you can rip through this workout at home, if you have dumbbells.
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Posted in Challenges, Circuits, Circuits, Exercises, Strength & Conditioning, Training, Weight Lifting, Workouts, Workouts, Workouts for Trainers | Tagged , , , | 1 Comment

UFC RANDY COUTURE WORKOUT FOR MMA CONDITIONING

Okay, so maybe not the exact Randy Couture Grappling workout, but I am quite sure that he would approve. This is the FunkMMA version of the workout. Check out my beard from the past.

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Posted in Circuits, Circuits, Conditioning, Strength & Conditioning, Uncategorized, Weight Lifting, Workouts, Workouts, Workouts for Trainers | Tagged , , , , | 2 Comments

FEATURED GYM – XTREME COUTURE MMA TORONTO

Funk takes a tour of Xtreme Couture in Toronto Continue reading

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