Tag Archives: PTT

Phuket Top Team No Ego’s Bodyweight Workout

Today’s workout is dedicated to the best MMA training gym in Asia and one of the best in the world Phuket Top Team in Thailand. Their #1 philosophy is “No Ego”s Just Dedication Continue reading

Posted in Challenges, Circuits, Circuits, Exercises, Interval Training, MMA Bodyweight Workouts, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , | 4 Comments