Tag Archives: Protein

The Truth About Protein for Fighters

Every serious athlete know that protein is an essential part of a nutrition plan. The amino acids that make up proteins are used for building and maintaining strong bones, muscles, tendons and ligaments. – Learn More about the Importance of Protein for Fighters Continue reading

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PROTEIN – PROTEIN FOR FAT LOSS WHILE BUILDING LEAN MUSCLE

NUTRITION VIDEO – PROTEINS FOR BURNING FAT WHILE BUILDING LEAN MUSCLE – (Men and Women)
Part 1 of my new weekly video series where I will go over the importance of Nutrition for Fat Loss and Muscle Building. This video focuses on proteins…….- What they are, why you need them, the best sources and the role they play in fat loss – Must Watch Video (Future videos – Carbs, Healthy Fats, Water and Bonus Info)
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