Tag Archives: Phuket Top Team
Phuket Top Team No Ego’s Bodyweight Workout
Today’s workout is dedicated to the best MMA training gym in Asia and one of the best in the world Phuket Top Team in Thailand. Their #1 philosophy is “No Ego”s Just Dedication Continue reading
Andrew Leone: Strength and Conditioning Interview with OneFC and Bellator Fighter
While I was in Phuket Thailand, I got the golden opportunity to train with One FC and Bellator fighter Andrew Leone, who is the head wrestling coach at Phuket Top Team. Continue reading
Kettlebell Workout: Metabolic Ladder Finisher (Video)
Today I have a Kettlebell Workout Finisher that will help you build explosive power, overall strength and muscular endurance, cardio, core strength and shoulder endurance Continue reading
Posted in Challenges, Circuits, Circuits, Exercises, Finisher Workouts, Kettlebell Workouts, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers
Tagged FFSC, KEttlebell Clean and Press, Kettlebell Finisher, Kettlebell Snatch, Kettlebell Workout, Phuket Top Team
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Phuket Top Team MMA “No Ego’s” Strength and Conditioning Workout feat Bellator Fighter Anthony Leone
While I was in Thailand I got a chance to hook up with Phuket Top Team’s MMA’s Head Strength and Conditioning Coach and Bellator Fighter Anthony Leone.Anthony and I got together to bring you an Ultimate “No Ego’s” Strength and Conditioning Circuit to help improve your overall MMA Fitness. Continue reading
Posted in Cardio, Circuits, Circuits, Conditioning, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers
Tagged Anthony Leone, Bellator, Bellator training, Boyd Clarke, FFSC, No egos, Phuket Top Team, Phuket Top team MMA Workout, PTT Strength and Conditioning Workout
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