Tag Archives: MMA Striking

Muay Thai with Duke Roufus – 5 Videos

Learn Muay Thai from one of the best with this awesome video series. World Muay Thai Champion Duke Roufus, widely considered to be one of the most technical heavyweights of all time, shares his personal knowledge of Muay Thai leaned from extensive training in Thailand and as coach of the legendary Roufus Kickboxing Team in Milwaukee, WI Continue reading

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HOW TO JAB LIKE GSP AND DOMINATE OPPONENTS

After last Saturday’s dominating performance by Georges St Pierre, the fight world is buzzing about how effective the jab is in MMA.

I wanted to post this great article and videos from Damage Control MMA to help teach you how to become an effective striker with leading with the jab.

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