Tag Archives: MMA Strength and Conditioning

MMA Workout – DeathBlow

New Metabolic MMA Circuit to boost your cardio, increase strength, build muscle and give YOU explosive power to deliver the DEATHBLOW. Continue reading

Posted in Cardio, Challenges, Circuits, Circuits, Conditioning, Exercises, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , | 4 Comments

MMA EXTREME STRENGTH AND CONDITIONING CIRCUIT #2 – TRX, SANDBAG, BOSU, BELT BAND AND BODYWEIGHT

Awesome circuit using TRX, BOSU BALL, BELT BAND, ULTIMATE SANDBAG AND BODYWEIGHT Continue reading

Posted in Challenges, Circuits, Circuits, Conditioning, Exercises, Sandbag, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , | 2 Comments

MMA STRENGTH AND CONDITIONING WORKOUT #1 – INCLUDING TRX, BATTLE ROPES, BOSU, BELT BAND

MMA STRENGTH AND CONDITIONING WORKOUT #1 – INCLUDING TRX, BATTLE ROPES, BOSU, BELT BAND, SANDBAG

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Posted in Cardio, Circuits, Circuits, Conditioning, Exercises, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , | 4 Comments