Tag Archives: MMA Pro Conditioning Circuit

PRO MMA CONDITIONING CIRCUIT #2 WITH SERGEJ JUSKEVIC

I have the pleasure of training professional MMA fighters and Sergej Juskevic is one of them. Here is a conditioning circuit I took him through during the last week and a half before his fight. Continue reading

Posted in Circuits, Circuits, Conditioning, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , | Leave a comment

MMA CONDITIONING CIRCUIT WITH BELLATOR FIGHTER AINSLEY ROBINSON

This is a conditioning circuit I did with Ainsley Robinson (former Olympic Wrestler) in preparation for his Bellator 76 fight October 12th in Windsor, ON
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Posted in Circuits, Circuits, Circuits, Conditioning, Exercises, Kettlebell Workouts, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , | 5 Comments