Tag Archives: MMA Pro Conditioning Circuit 2

PRO MMA CONDITIONING CIRCUIT #2 WITH SERGEJ JUSKEVIC

I have the pleasure of training professional MMA fighters and Sergej Juskevic is one of them. Here is a conditioning circuit I took him through during the last week and a half before his fight. Continue reading

Posted in Circuits, Circuits, Conditioning, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , | Leave a comment