Tag Archives: MMA Nutrition

Weight Cutting Tips for Combat Athletes (Guest Post – James Bee)

Today’s guest post is from my buddy James Bee, author and creator of The Lean Performance Diet: 8 week cutting guide, and is the founder of JB Fitness Systems. Listen up because he knows what he’s talking about. Continue reading

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BREAKFAST RECIPE FOR FAT LOSS – SCRAMBLED EGG WHITES

Breakfast is one of the most important meals of the day. Check out this fat burning recipe to keep you weight down and your energy high for training. Continue reading

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POST TRAINING NUTRITION – SMOOTHIE RECIPE

As a Mixed Martial Arts athlete, one of the most important aspects of being elite and performing at a top level is your nutrition. You can’t just shove regular people food into your mouth. You are special and that requires special nutrition consumed at the proper time of your training and non-training days. Check out the most importnat meal of your training day Continue reading

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