Tag Archives: MMA Circuit #4

5×5 STATION MMA CIRCUIT #4 – Release The Beast!

Here is another awesome 5 Station workout for you or your fighters to try this week. Thousands of combat fighters, UFC, professional MMA fighters, amateurs, beginners, Crossfitters, trainers and coaches have used or are using these workouts in their training centre or gym. Continue reading

Posted in Challenges, Circuits, Circuits, Conditioning, Strength & Conditioning, Training, Workouts, Workouts for Trainers | Tagged , , , | 2 Comments