Tag Archives: Metabolic Bodyweight

Conditioning Workout for Fighters #9 (HL Video)

Conditioning Class for Fighters #9 at evolucaothai.com on Thursday. This is a highlight of the fighters and fitness enthusiasts going through this tough bodyweight circuit. Fighter already had 1.5hrs of BJJ and now 1 hour of bodyweight conditioning for MMA. Continue reading

Posted in Challenges, Circuits, Exercises, Interval Training, MMA Bodyweight Workouts, Workouts | Tagged , , , | Leave a comment