Tag Archives: Kettlebell for MMA

Kettlebell MMA Workout – “Unbreakable” and Why You NEED To Use Kettlebells in Your Training

With kettlebell workouts you can expect dynamic strength
 gains, cardiovascular 
conditioning, joint durability, flexibility and athletic movement. Continue reading

Posted in Challenges, Circuits, Circuits, Exercises, KBELL Fighter Workout Series, Kettlebell Workouts, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , | 6 Comments