Tag Archives: Kettlebell for Fighters

[ARTICLE] 3 Principles To Improving Overall Strength and Explosiveness

3 tried and true principles that the best combat athletes use today to be the most successful athletes at their chosen art…plus Single Kettlebell Complex Workout Continue reading

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Kettlebell Training for Fighters – Your 6-Week Strength Program (INSIDE)

Chris and I are super-excited about our official launch of the new Kettlebell For Fighters (KB4F) – 6 Week Strength and Conditioning program that is based on building insane strength, so you can dominant in training and competition. Continue reading

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Video: Kettlebell Workout for Strikers (Muay Thai, Boxing, Kickboxing, Judo, Karate and MMA)

Training with kettlebells is amazing for strikers. You can drastically improve your power, muscular endurance, explosive strength and cardio for your combat sport. Check out this awesome Strength and Conditioning Routine, Continue reading

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4 Benefits of Kettlebell Training for MMA and Combat Fighters

Kettlebell Expert and Trainer Chris Lopez SFG2, RKC gives us his top 4 benefits of Kettlebell Training for all MMA, Martial Arts and Combat Fighters. Continue reading

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