Tag Archives: Kawasaki Ninja

MMA WORKOUT – “THE KAWASAKI NINJA”

This is a great 5 station, 10 exercise full body workout that implements kettlebell, Battle Bag, dumbbells and your bodyweight.

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Posted in Circuits, Circuits, Conditioning, Exercises, Exercises, Kettlebell Workouts, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , | 2 Comments